{"version":"https://jsonfeed.org/version/1","title":"Aerevolution","home_page_url":"https://aerevolution.co.uk","description":"Aerevolution","author":{"name":"Aerevolution"},"items":[{"id":"https://aerevolution.co.uk/blog/f/dietary-complications-part-972","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/43faf9f4-bfab-4d22-a729-32b0fab182eb/IMG_2403.PNG\"/><p>I've been trying to sort out a variety of diet related problems since 2011 really when I first had a few SVTs in time trials. Those went away with an increase in electrolytes but over time they returned as the thirst the...</p>","url":"https://aerevolution.co.uk/blog/f/dietary-complications-part-972","title":"Dietary complications part 972...","summary":"I've been trying to sort out a variety of diet related problems since 2011 really when I first had a few SVTs in time trials. Those went away with an increase in electrolytes but over time they returned as the thirst the...","date_modified":"2024-07-09T11:03:36Z"},{"id":"https://aerevolution.co.uk/blog/f/evolution-forces-matching-solutions-almost","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/43faf9f4-bfab-4d22-a729-32b0fab182eb/blob-6c6328a.png\"/><p>My position has been largely around this since 2016. There have been refinements and experiments along the way but the core of it has been the same. At the start of that time pro positions were mostly very different with...</p>","url":"https://aerevolution.co.uk/blog/f/evolution-forces-matching-solutions-almost","title":"Evolution forces matching solutions, almost","summary":"My position has been largely around this since 2016. There have been refinements and experiments along the way but the core of it has been the same. At the start of that time pro positions were mostly very different with...","date_modified":"2024-06-21T09:59:18Z"},{"id":"https://aerevolution.co.uk/blog/f/a-variety-of-dietary-complications","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/43faf9f4-bfab-4d22-a729-32b0fab182eb/IMG_9361.JPG\"/><p>Over the last few years I've had problems with consistency of power production. I might be great in training one day and then nowhere the next day, or week. The random nature of this makes racing very difficult as restin...</p>","url":"https://aerevolution.co.uk/blog/f/a-variety-of-dietary-complications","title":"A variety of dietary complications","summary":"Over the last few years I've had problems with consistency of power production. I might be great in training one day and then nowhere the next day, or week. The random nature of this makes racing very difficult as restin...","date_modified":"2023-03-28T18:09:03Z"},{"id":"https://aerevolution.co.uk/blog/f/creation-of-a-successful-position","html_content":"<p>I started time trialling in 1993 without tribars, no power meter or even HR monitor, all of these are fairly critical to a time triallist. Caring about the time I did was the first step in aero optimisation. 1995 brought...</p>","url":"https://aerevolution.co.uk/blog/f/creation-of-a-successful-position","title":"Aero optimisation of a time trial position","summary":"I started time trialling in 1993 without tribars, no power meter or even HR monitor, all of these are fairly critical to a time triallist. Caring about the time I did was the first step in aero optimisation. 1995 brought...","date_modified":"2021-08-30T16:32:51Z"}]}